Time.

Sunday, July 09, 2006 !

one week since i last posted anything...
well a simple and quick update to tell you guys what i've been up to..
THANKS TO THE X-trainers CHALLENGE,
i've been forcing myself to run and build up my stamina...
no matter how much i may dislike running...
How can a fat boy run well i ask you.
oh well...

so for like from tues to friday,i've been running every night..
5k is my usual distance... but only on tues night i sprinted for 1.6k?
(don't ask me how accurate the distance is.. there were markers on the floor)
timing for 5k so far is 25mins...
ANYONE KNOWS IF THIS A GOOD TIMING?!

well.. then on sat, went for sea training.. it's been a really long time..
since i last went for sea training...but it's really tougher now...
cause we've got a race coming up in Sept and selection starts now.
i wanna secure my place in the freaking boat...
did so much rowing, my hand ain't smooth no more!
and rowing so much can give you intense pain i swear...

oh well... another week's gone by...
and i still have many things i wanna do.
but AS USUAL.. I R LAZY!

please someone slap me real hard i need to wake up.
(i can see many of you raising your hands now..TSK.)

SAT - went to bugis after training...
met Cheryl and Eunice (her sister) for shopping...
tell me when girls get money to spend on shopping,
MUST THEY OVERSPEND? i'm just curious... hahah
and Eunice sure has weird friends...(hope she's not reading)
hahah.. the sisters are cartoon.. i swear... hahaha

SUN (today) - CHURCH! wow.. haven't had small group in a longgg time.
missed adriel's pep talk man... he never fails to set me thinking...
guess that's good... i've been feeling dry.. i need water and nourishment..
in the form of more bible studies and bible reading...

nights you all..
i'll catch some shut eye before the WC finals...

10:28 PM
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